Biathlon Fitness training
December 17 @ 10:00 am - 12:00 pm PST
1000 – 1200 hrs. Dress is sports gear; dress for the weather. Meet at Stomping Grounds in Osprey Village. OPI Capt Middelveen. Coach CV Underwood.
This Week: meet at 10:00 am. 2 km warm up- stretch; 2 km moderate – 5 min recovery; 2 km moderate fast – 5 min recovery; 2 km speed. Finish by noon.
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583 Coronation Squadron RCAC
583 Coronation Squadron is the Royal Canadian Air Cadet unit serving the Pitt Meadows - Maple Ridge
Good morning #583family. The Purdys fundraiser has been extended to 12 midnight on December 6th. Please have any additional orders in before 12 midnight on Wednesday December 6th.![]()
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Thank you.
Purdys Fundraising - Christmas 2023 Season
fundraising.purdys.com
Start a seasonal Fundraising campaign with Purdys Chocolatier!
Good morning #583family. Mrs. Robinson is sick, therefore Effective Speaking is cancelled for this morning. Next Sunday's Effective Speaking class will be via Zoom from 1000-1200 as she is out of town. More info to follow in the newsletter.
